Strawberry Mint and Lime Infused Water
We all know the benefits of drinking lots of water, but keeping water close by for your guests when entertaining is great; especially when water looks pretty sophisticated like this Strawberry, Mint and Lime Infused water.
Here is the recipe:
6-8 large strawberries
1/4 cup slice limes
1/4 mint leaves
6-8 cups filtered water
2 cups ice
1. Clean and slice strawberries and limes.
2. Fill pitcher with ice, strawberries, lime and mint leaves.
3. Add water.
4. Refrigerate for at least one hour to allow water for the flavor to infuse.
Enjoy!!!
A note from our contributor Registered Licensed Dietitian:
"The main health benefit of infused water is HYDRATION. What makes infused waters so wonderful is that you are supplying your body with pure water that has been flavored by fresh fruits and herbs, both of which naturally contain water! Infused waters are superior to "vitamin waters" that are made with artificial coloring. We all tend to drink more when the water is flavored! "
Rosmery Fermin-Perez
Registered Licensed Dietitian
Instagram: @dietitianrosmery
Here is the recipe:
6-8 large strawberries
1/4 cup slice limes
1/4 mint leaves
6-8 cups filtered water
2 cups ice
1. Clean and slice strawberries and limes.
2. Fill pitcher with ice, strawberries, lime and mint leaves.
3. Add water.
4. Refrigerate for at least one hour to allow water for the flavor to infuse.
Enjoy!!!
A note from our contributor Registered Licensed Dietitian:
"The main health benefit of infused water is HYDRATION. What makes infused waters so wonderful is that you are supplying your body with pure water that has been flavored by fresh fruits and herbs, both of which naturally contain water! Infused waters are superior to "vitamin waters" that are made with artificial coloring. We all tend to drink more when the water is flavored! "
Rosmery Fermin-Perez
Registered Licensed Dietitian
Instagram: @dietitianrosmery
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